Mental Health Resources

Resources to support your mental well-being on campus, including counseling services, decompression and sensory spaces, substance use, and stress management. If you are experiencing suicidal thoughts, call or text the National Suicide Hotline at 988.

Individual Counseling, On-Campus Resources


EKU Counseling Center


The EKU Counseling Center provides a wide range of mental health services to support student emotional health and wellbeing. No matter what you’re facing, support is free, confidential and focused on your needs.

We’re here to help when you’re:

  • Feeling Overwhelmed: experiencing daily stress, emotional exhaustion or trouble keeping up with social and academic demands
  • Facing Major Life Changes: Processing sudden loss, high-stress events or traumatic experiences
  • Working Through the Past: Handling ongoing difficulties that continue to affect your wellbeing today

Services include brief individual therapy, therapy and support groups, mental health skill-building workshops, crisis support services, wellness spaces and much more. Services are confidential, following Kentucky laws and ethical guidelines. We are committed to providing a safe, welcoming, and affirming environment for all persons who seek our services.

EKUCC offers mental health support and crisis services to EKU students, or those concerned about a student, 24 hours a day, 7 days a week including weekends, evenings, holidays and during university closures. To access EKUCC after hours mental health support and crisis services, please call 859-622-1303.

EKU Psychology Clinic


When you need ongoing support or specialized evaluations, the EKU Psychology Clinic is here to support you. An outpatient integrated behavioral health care facility operated by the Department of Psychology at Eastern Kentucky University, we offer:

  • Comprehensive Care: Resources and care include individual therapy services, group therapy, consultation services, detailed assessments and more.
  • Expertise & Care: Services are provided by clinical psychology doctoral students under the  close supervision of licensed psychologist faculty.
  • Community-Wide Access: Support is open to EKU students, faculty, staff and families across Kentucky.

All currently enrolled EKU students need to complete an initial assessment through the EKU Counseling Center for a referral to the Psychology Clinic. Call 859-622-1303 to schedule an initial assessment. 

On-Campus Wellness Rooms & Sensory Spaces

Located next to the Counseling Center in the Whitlock building, the Relaxation Room is open M-F, 8-4:30 pm. You’ll have access to a variety of relaxing equipment (VR headsets, massage chairs, weighted blankets, UV lightboxes and more) and a borrowing library which is free to all EKU students. This is a space for students to come and literally relax-use the space as you need.

Three female students are reclined in massage chairs.

The Relaxation Room may be a place for you if:

  • You are curious about a self-help book or workbook
  • You are looking for a relaxing space
  • You want to try different relaxation tools
  • You have a self-help resource you want to share with the EKU community
Three female students gather around a table to play a game

The EKU Student Stress Management Center is an interactive sensory-support space that offers students a dedicated area to rest, decompress and refocus during the day.

Spring 2026 Hours (beginning February 2, 2026)

Monday: 10:30 am-3:30 pm
Tuesday: 1:30-4 pm
Wednesday 10:30 am-3:30 pm
Thursday: 9-11 am & 1:30-4 pm

Six female students gather at a table to make a craft project

El Centro offers a quiet room with decompression supplies for hands-on crafts to help aid with stress or down time for students. Students can access all materials upon request and availability.

Open to all students, the CHS Sensory Room provides a calming environment for sensory support with fidgets, sound machines, whiteboards, visual image projectors and more.

Group Counseling, On-Campus Resources


EKU Counseling Center Workshops


In addition to individual services, the EKU Counseling Center provides a range of workshops to support student emotional health and wellbeing:

  • Feel Better Fast Workshops: Offer help with coping strategies, distress tolerance, time management and more
  • Peak Performance Workshops: Offer guidance with motivation, organizational skills, and anxiety

EKU Counseling Center Group Therapy


Connect in a safe space and share experiences and concerns with other students who have had similar experiences.

The EKU Counseling Center provides group therapy for a wide variety of students, including grief support, disordered eating, relationships, family substance use concerns and more. 

Regional & National Resources


Support for new or expecting parents

Support for new or expecting parents

Support for new or expecting parents